Application of Functional Training in College Volleyball Teaching

Guosheng Zhang


Volleyball teaching in colleges and universities is faced with multiple challenges, such as the teaching content is simple, the training method is single, the students' physical quality is poor, the physical condition of the physical condition is the guarantee of volleyball technology. This research is on body function training on volleyball teaching methods of this technology in the project, the function of training system into the volleyball technique teaching, through the method of experimental teaching method to verify the function of training to the technical level of the student volleyball has been effectively improved.


Functional training; physical ability training; college volleyball teaching; experiment teaching


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